Food has a way of breaking down barriers faster than anything else when we travel. From shared tables and local kitchens to conversations that unfold over meals, this post explores why food is often the fastest way to feel at home somewhere new and why it sits at the heart of how I travel through Italy and Greece.

Are retreats worth the money? This honest guide breaks down what you’re actually paying for and when a retreat is truly worth it.

If you’ve ever wondered whether a retreat is really worth the money, you’re not alone. This post breaks down what you’re actually paying for, from logistics and local access to time, ease, and connection and how to decide if a retreat is the right investment for you.

Wondering what happens on a women’s retreat? This honest guide explains what to expect on a small group retreat in Europe and what you can leave behind.

A reflection on slow travel, imperfection, and the quiet beauty found in Italy and Greece, from chipped plates and shared tables to homes and lives that value feeling over polish. An exploration of what happens when we let go of perfection and allow simplicity, connection, and presence to lead the way.

For women travelling solo who crave connection without crowds, a Mediterranean retreat offers a different way to experience Europe, slower days, shared tables, local stories, and the feeling of truly arriving somewhere.