A feast for the senses,
a passport for the soul.

I’m a food, travel and slow living creator sharing real stories about Mediterranean food, travel and intentional retreats for women in Italy and Greece.

A cardboard box filled with fresh oranges in a grocery store.

Seafood meal with shrimp, lemon wedges, fresh tomato and olive dip, bread slices, and drinks with lemon and green gummy bear stirrers on plates at an outdoor table.

A woman with dark hair holding a restaurant menu partially covering her face, revealing only her eyes and forehead. The menu features Greek dishes and prices.

White building with two doors and three small windows, surrounded by trees and cactus plants, under a clear blue sky.

Join me in Italy & Greece in 2026

Find out more

Join The Flavour Journal my monthly newsletter

Sign up here

Food

Jan 19, 2026

Middle Eastern Slow-Cooked Lamb Stew | Future Meals for Me

Jan 19, 2026

Vietnamese Pork & Lemongrass Meatballs | Future Meals for Me

Jan 19, 2026

Creamy Tuscan Chicken | Future Meals for Me

Jan 19, 2026

Food

Savouring simplicity and flavor, one dish at a time

Travel

Dec 14, 2025

Why Food Is the Fastest Way to Feel at Home When You Travel

Dec 14, 2025

Is a Retreat Worth the Money? An Honest Look at What You’re Really Paying For

Dec 14, 2025

What Happens on a Women’s Retreat?

Dec 14, 2025

Travel

Exploring the world through culture, cuisine, and unforgettable journeys

Lifestyle

and everything else…

Jacqui Toumbas is an Australian based food, travel & lifestyle creator.

Say Hi

A feast for the senses, a passport for the soul.

Join me in Italy & Greece in 2026

Join The Flavour Journal my monthly newsletter

Food

Travel

Lifestyle

Jacqui Toumbas is an Australian based food, travel & lifestyle creator.

A feast for the senses,
a passport for the soul.